Energy dips, brain fog, weight gain?
Lack of personalised guidance on your health journey?
Confusion about where to start with health and wellness?
As an ancestral health coach, I guide you in unlocking your latent genetic greatness, crafted through millennia of evolution but currently hampered by modern living. Together, we will create a personalised roadmap that helps you rediscover the foundational inputs for fuller human genetic expression, empowering you to thrive in today’s fast-paced world.
"Revolutionary Approach"
"I can’t recommend Whole Life Health highly enough. Jake is an amazing coach. He's helped me explore at all aspects of my physical and mental wellbeing, and with his expert insight was able to suggest a revolutionary approach to improving my health and living more sustainably. We worked together to tailor a blueprint that worked for me and to embed sustainable habits that have become a part of my everyday life rather than a short term fix. I’ve lost a shedload of weight, overcome my knee pain, have more energy and confidence, and am far better at managing stress. I genuinely believe that everyone would benefit from doing a Whole Life Health course."
- Paul Turner
These aren’t surface-level fixes or impersonal programmes. They’re high-touch, rhythm-based coaching pathways grounded in ancestral wisdom and modern life realities.
Whether you’re fatigued, stuck in a spiral, carrying more weight than you'd like or ready to overhaul your life for lifelong health and purpose — there’s a level of support here that meets you where you are and walks with you, step by step. All with a clear focus on rebuilding metabolism, regulating mindset, and restoring nervous system balance.
Reset your rhythm, rebuild energy, and lay the foundations for sustainable health — so that every part of life starts to feel lighter, clearer, and more stable.
For individuals ready to reset their rhythm, reclaim energy, and finally feel in control.
Build daily rhythm and metabolic structure
Increase energy and reduce overwhelm
Regulate mood and mindset through real nourishment and clarity
Total value of all services included, based on standard standalone pricing
year
Rebuild strength, metabolic flexibility, and resilience across a full year — layering in physical input, deeper lifestyle shifts, and full-circle support so you can live, move, and parent from a place of surplus.
For individuals ready to move beyond coping and start living from surplus.
Restore real world resilience, and master your metabolic function
Improve resilience to stress and fatigue
Build mindset strength and nervous system capacity over time
Total value of all services included, based on standard standalone pricing
Transform your home, habits, and health over three years of immersive mentorship. Through lived experience, physical integration, and tailored ancestral immersion, this package reshapes how you operate and what your life stands for — not just how you feel day-to-day.
For people ready to future-proof their health with immersive, whole-life coaching.
Transform deep metabolic and mindset patterns
Live with calm clarity and sustainable energy
Align your home and habits to support lifelong health and longevity
Includes immersive, in-person experiences, we build genuine connection and help you live what you’ve learned
Total value of all services included, based on standard standalone pricing
You’re looking for a quick fix or surface-level advice
You’re not ready to explore deeper patterns around nutrition, movement, stress, or mindset
You prefer to go it alone without feedback, accountability, or coaching support
You want a meal plan or workout plan, not a complete life strategy
You’re not yet willing to invest time and energy into your long-term wellbeing
© Whole Life Health 2025