Fitness for Life, in Nature, with Community
Natural Movement Fitness in Stafford
Fed Up of Being a Zoo Human?
If you're tired of feeling trapped in the same mundane fitness grind without a connection to nature, it's time to change your routine and embrace a fitness journey designed for your adventurous spirit.
Frustration with uninspiring gym workouts?
Missed opportunities for outdoor adventures and community?
Uncertainty in fitness progression steps?
Overwhelmed by conflicting fitness information?
A Truly holistic fitness experience!
Welcoming & supportive fitness community!
Confident in your connection to nature!
Empowered with lifelong fitness that fuels your adventures!
Fed Up of Being a Zoo Human?
If you're tired of feeling trapped in the same mundane grind without a connection to nature, it's time to change your routine and embrace a fitness journey designed for your adventurous spirit.
Frustration with uninspiring gym workouts.
Missed opportunities for outdoor adventures and community.
Uncertainty in fitness progression steps.
Overwhelmed by conflicting fitness information.
Desire for a holistic fitness experience.
Longing for a supportive fitness community?
Seeking lifelong fitness that excites you?
Desiring a training method that truly fits your lifestyle?
Embrace Nature, Transform Your Fitness
Join a community that embraces nature and adventure, empowering you to achieve lifelong fitness in a supportive environment.
Natural
Build Strength, flexibility and resilience in the great outdoors.
Cooperative
Find community among fellow adventure seekers.
Vital
Experience fitness that fuels your spirit.
Practical
Unlock your potential for real-world adventures.
MovNat Memberships
MovNat
Weekly Group Sessions in Stafford
£12.70 per week
Billed Monthly
1 Live Taught Session Per Week
1 in-app workout per week.
Community Movement Adventures
Daily movement snacks
In-app community group
Direct messaging with your coach
Tribal Movement
Add to any other Whole Life Health package or TRIBE membership
£30 p/m
1 Live Taught Session Per Week
1 in-app workout per week.
Community Movement Adventures
Daily movement snacks
In-app community group
Direct messaging with your coach
+ All the benefits of your Whole Life Health and TRIBE membership.
1-on-1
Work 1-on-1 with a Movement Expert
Book a Call
Work 1-on-1 with Jake (scheduled to meet your needs).
1 Live Taught Group Session Per Week
1 in-app workout per week.
Community Movement Adventures
Daily movement snacks
In-app community group
Direct messaging with your coach
We Understand Your Challenge
We offer natural movement fitness solutions tailored for adventurous spirits like you, ensuring a community vibe that leaves traditional gyms behind.
World Leader in Natural Movement Education
MovNat is Globally renowned for its natural movement fitness programs.
Whole Life Health meets MovNat
Certified MovNat Trainer plus a Primal Health Master Coach and more!
"For someone like me, who had always been active but had fallen into a sedentary lifestyle, these workshops were a revelation. Jake's natural movement workshops helped me rediscover the joy of movement and the incredible health benefits that come with it. I felt my body becoming more agile, flexible, and strong, and the positive impact on my overall health was undeniable."
Duncan B.
Be Strong to be Helpful
Build your fitness by connecting with nature.
Are you an outdoor adventurer frustrated with uninspiring gym routines that don’t fit your lifestyle? You're not alone. Many seek the thrill of nature while longing for a supportive community that shares their passion. At MovNat - Natural Movement Fitness in Stafford, we understand this challenge. That’s why we offer a holistic approach to fitness, training you for real-life adventures in the great outdoors. Our natural movement fitness classes are designed not just for aesthetics, but for enduring health. Embrace a life full of adventure and community by scheduling a call today to discover which training package is right for you.
© Whole Life Health 2025