I’ve just done a course with Jake and I cannot recommend it highly enough. I was amazed at the transformation in just 12 weeks. I have more energy, fitness, physical strength and have shed a significant amount of excess weight. But more than that Jake’s helped me develop the tools and behavioural change to enable me to maintain a healthier lifestyle and avoid falling into the pitfalls I’ve struggled with most of my life. One of the major differences from things I’ve done in the past is the way Jake tailors the course to your specific needs, goals, and interests; I genuinely enjoyed the diet, movement, and lifestyle changes. His knowledge, insight, and encouragement are phenomenal - I think everyone would benefit from a Whole Life Health course.