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Fix Shoulder Pain in 2 (Lazy) Steps
Many people suffer from shoulder pain, but there are rather simple fixes that become apparent when we look at a little anatomy and lifestyle. ...more
Movement & Fitness ,Lifestyle
May 05, 2022•4 min read
Live Long - Ditch Your Chair
Chairs are designed to be supportive and very comfortable but they might just be ruining our health - why not try some floor sitting like our ancestors instead? ...more
Movement & Fitness ,Lifestyle
April 04, 2022•3 min read
Fix Shoulder Pain in 2 (Lazy) Steps
Many people suffer from shoulder pain, but there are rather simple fixes that become apparent when we look at a little anatomy and lifestyle. ...more
Movement & Fitness ,Lifestyle
May 05, 2022•4 min read
Live Long - Ditch Your Chair
Chairs are designed to be supportive and very comfortable but they might just be ruining our health - why not try some floor sitting like our ancestors instead? ...more
Movement & Fitness ,Lifestyle
April 04, 2022•3 min read
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