Transform Your Health Journey
Choose The Best Coaching Option for You
At Whole Life Health, we believe that true wellness is a journey, not a destination. Our personalised coaching services empower you to take charge of your health and well-being, guiding you to make sustainable lifestyle changes that last a lifetime. Whether you’re looking to improve your personal health, strengthen your family’s wellness, or engage with a supportive community, we have tailored options to meet your unique needs.
Choose Your Path
Choose Your Path to Wellness: Our coaching services are designed to meet you where you are on your health journey. With options for individuals, couples, families, and community groups, we provide the support and expertise you need to achieve lasting health and wellness. Explore our offerings below to find the best fit for your goals.
1-on-1 Health Coaching
Unlock your potential with our personalised 1-on-1 health coaching. Our tailored approach focuses on your unique needs and goals, providing the guidance and support you need to establish a solid health foundation and transform your well-being.
"Crying because I was so happy'"
"so much enjoyment in life now I’m so excited for the future :)" - Tina, HP.
Family Health Coaching
Strengthen your family’s health with our couples and family coaching services. We provide individualised coaching and daily health education to empower families to make lasting lifestyle changes together, ensuring a healthier future for generations to come.
"Best thing you ever do!"
"If you are wondering whether or not to join, take it from me it will be the best thing you ever do!" - George, D.
Short Courses & Community
Kickstart your health journey with our short courses and community programs. These engaging, interactive sessions provide essential health education and support, helping you build a strong foundation for lifelong wellness in a supportive environment.
"Cured my IBS'"
"What a great new lifestyle. Thanks Jake, for everything. Everyone should join his community" - Mags, N.
MovNat - Natural Movement Fitness
Discover the joy of natural movement with our MovNat classes. These classes promote functional fitness and movement skills, helping you connect with your body and the world around you while improving your overall health and well-being.
"Fun & Challenging!"
"Each session stretches me in different ways and is always both challenging and fun!" - Duncan, B.
What Our Clients Say
I have been struggling with IBS for a few years now and I was overweight. When I mentioned my problem to Jake he said he could help me. And he did! Thanks to Jake’s advice my IBS is now GONE! I went from a size 14 to a size 12 in 2 months of working really hard. What a great new lifestyle. Thanks Jake, for everything. Everyone should join his community
Margarida
We worked with Jake on the 1-on-1 coaching programme over 3 months and it helped us, not only lose weight, and reassess our healthy eating, but also give us some great foundations for movement and staying fit. The one-on-one sessions helped us focus on working together as a couple to make positive, healthy changes whilst building new habits to support both our physical and mental wellbeing. We Loved it!
Amanda
Jake, I'm super grateful for your expertise, encouragement, patience and non-judgmental support as you pushed me to grow into the person I want to become. What we have worked on will continue to bear fruit for years to come.
Lauren
Ready to Transform Your Health?
© Whole Life Health 2025