Wellness Coach

Work With Me

There are a few ways to work with me. Choose the option most suited to your current goals.

Whole Life Transformation

12-weeks personalised coaching with Jake. Designed to help you remodel your metabolism and set yourself up for, not just lifespan, but health span!

The

TRIBE

Our community of busy parents pursuing Whole Life Health Together. Regular programmes, calls, workshops, gatherings and adventures with like minded supportive people.

MovNat

Training

Natural Movement Fitness.

Work 1-on-1 with Jake to hone your movement skills and metabolic function so that you are genuinely 'fit for life'!

Breathwork

Learn to control your nervous system through taking control of your breath. Improve stress, sleep and digestion. Work with Jake to hone your daily practice.

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UKIHCA logo
MovNat certified trainer badge
Certified Breath Coach badge
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VivoHealt Barefoot Movement Coach badge
Primal Health Coach