School Health Coaching
Schools
Inspiring Health in Teachers & Students
Schools
Whole Life Health’s immersive workshops, tailored for schools, provide teachers and students with an experiential education that set them up on a journey toward optimal health and wellbeing.
Beyond traditional health lessons, our workshops take a unique approach, merging information, play and the fostering of a growth mindset. Helping teachers and students find all day energy, consistent clarity and the results they are capable of.
Understanding
Equipping teachers and students with a knowledge of human genetic heritage and how they can see this expressed in their lives.
Experience
Put the principles of a curated lifestyle into action within the workshop and then apply these to life right away.
Transformation
Grow a culture fuelled by all day energy, consistent clarity and metabolic mastery. A school where every human thrives!
Human Health 101
Human Health 101 is the core curriculum I work through with teachers and students, but I never deliver this as a front-led only presentation.
Workshops will always include at least one of the following and ideally all of them, depending on time.
Natural Movement Fitness (MovNat)
Juggling
Breathwork
Group Tasks
Individual Reflection Time
FAQ
Is Human Health 101 for teachers or students?
Human Health 101 both teachers and students in your school but I will never work with your students without first having worked with your teachers. I will have half a day to three days contact time with your students; teachers will have years. I will empower your teachers to best steward their health and then model this as well as teach this to students. I can then work with your students adding a different dynamic and skillset to complement what teachers are/or will be imparting.
Can we book just breathwork, MovNat or juggling
Sure, these work brilliantly as stand alone workshops and can be delivered for either teachers, students or both.
How long are workshops
Human health 101 is a minimum of 90 minutes but works best as a 3 hour or 6 hour workshop with breaks.
All other workshops are a minimum of 1 hour but work best over two or more sessions spanning a day or more. I also recommend combining workshop elements together (eg MovNat and breathwork).
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