Strengthen Your Family’s Health Together
Empower your family with personalised coaching
Are You Struggling With...?
Lack of family cohesion around health and wellness?
Confusion about how to create healthy habits together?
Guilt around not being the best version of yourself for your kids?
Your Genetic Potential
I help families unlock their latent genetic potential by rediscovering the essential inputs for fuller human genetic expression. I work with you to create a culture of health and wellness that lasts for generations, helping busy parents integrate ancestral health practices into their family’s daily life for deeper connections and lasting well-being.
What Success Looks Like
"Energy Throughout The Day"
"My partner and I completed the 12 week mentorship with Jake and we can both honestly say it has been the best investment in ourselves we have made for our young family.
Before the course I suffered with bad brain fog, and low energy throughout the day, finding myself reaching for sugary snacks to keep me going. I can honestly say that’s totally eliminated now. I am able to get up early in the morning and crack on with my day, and maintain that energy throughout the day, which I never thought was possible! Which is a game changer when it comes to having a young baby.
I have managed to lose a total of 16kgs (2stone 7oz) within the 12 Week period which feels truly amazing - I am the most confident I have been in my body for a while
Not only that, but I have found an amazing group of people (the Tribe!) in which we share great food, regularly get together and go to events etc, which feels like we’re surrounded by whole world of positivity
Jake as a coach is amazing. His teaching skills and knowledge is second to none. If you are wondering whether or not to join, take it from me it will be the best thing you ever do!."
- George Dann
Family Coaching Packages
When one person in a household shifts their habits, it affects everyone — but when you shift together, the momentum multiplies.
These coaching programmes are built for families or couples ready to get aligned around health, rhythm and mindset. Through shared education on metabolism & mindset along with bespoke coaching support and a supportive community, you’ll create a home that supports healing and thriving at every level.
family health Foundations
Strengthen your family from the inside out with aligned rhythms and shared insight.
For couples/families needing a reset — to get aligned on rhythm, food, rest, and energy.
Get on the same page with your biology and your partner around food, rest, and rhythm
Build structure that supports metabolism, not chaos
Reduce confusion and stress with clear shared foundations
£3,860
Total value of all services included, based on standard standalone pricing
£3,000
family Transformation year
Move from chaos to cohesion with a full year of lifestyle, mindset and physical integration.
For families ready to shift from survival mode into shared strength and connection - for life!
Support each other through metabolic repair and rhythm reset
Improve couple communication and shared lifestyle ownership
Help your children thrive through calm nervous system cues
£7,200
Total value of all services included, based on standard standalone pricing
£4,000
Whole Family Immersion
Fully Embed Health & Wellness into Your Family & Transform Generations to come
For families seeking deep change, shared experiences, and a legacy of wellbeing.
Align your home, habits, and family values for long-term resilience
Deepen emotional regulation and mindset strength as a household
Step into a future-proof, regenerative lifestyle
Includes immersive, in-person family experiences — designed to help you live what you’ve learned, deepen connection, and embed lasting rhythms at home.
£18,300
Total value of all services included, based on standard standalone pricing
£11,000
⚠️ This isn’t for you if…
You’re looking for a quick fix or an 'off the shelf' diet/workout plan
You’re not ready to make practical, shared changes as a household
You want someone to “fix” the problem without your own engagement
You’re in ongoing conflict or crisis and actually need relationship counselling — get that support first
You’re not willing to examine daily patterns, roles, stress responses, and family dynamics
You’re hoping for results without showing up consistently together
What's Inlcuded?
Every Family Is Different — Let’s Talk
If you’re not sure where to begin, we can figure it out together. This is about choosing the level of support that fits the life you’re building.
© Whole Life Health 2025