Health & Wellness Coach

Work With Me

There are a few ways to work with me. Choose the option most suited to your current goals.

Personal Coaching Packages

helath foundations

Our signature solo package

  • 12 Weeks 1-on-1 Coaching & Daily Human Health Education.

  • 6 Months access to the TRIBE community.

  • Full curriculum, all past webinars, PDF guides and handouts.

  • Direct messaging with your coach

transformational

year

Set Your Family up for Success

  • 12 Weeks 1-on-1 Coaching & Daily Human Health Education.

  • 9 Months follow-on coaching

  • 12 Months access to the TRIBE community.

  • Full curriculum, all past webinars, PDF guides and handouts.

  • Direct messaging with your coach

  • 6 sessions physical work (Breathwork, MovNat, Personal Training) or Healthy Home Audit

ultimate health

Partnership

Our signature package

  • 12 Weeks 1-on-1 Coaching & Daily Human Health Education.

  • 21 Months follow-on coaching

  • 3 Years access to the TRIBE community

  • Full curriculum, all past webinars, PDF guides and handouts.

  • Direct messaging with your coach

  • 24 sessions physical work (breathwork, MovNat, personal training)

  • Healthy Home Audit

  • + FREE Movement Rich Home Tour & Concept Design

  • + FREE place on TRIBE summer retreat.

Family Coaching Packages

family health Foundations

Solid Family Health

  • 12 Weeks Couples Coaching, Individual Coaching & Daily Human Health Education

  • 6 Months access to the TRIBE community.

  • Full curriculum, all past webinars, PDF guides and handouts.

  • Direct messaging with your coach

family Transformation year

Set Your Family up for Success

  • 12 Weeks Couples Coaching, Individual Coaching & Daily Human Health Education

  • 9 Months follow-on couples coaching

  • 12 Months access to the TRIBE community.

  • Full curriculum, all past webinars, PDF guides and handouts.

  • Direct messaging with your coach

  • 6 sessions physical work (breathwork, MovNat, personal training) or Healthy Home Audit

family wellness

Patnership

Fully Embed Health & Wellness into Your Family & Transform Generations to come

  • 12 Weeks Couples Coaching, Individual Coaching & Daily Human Health Education

  • 21 Months follow-on couples coaching

  • 3 Years access to the TRIBE community

  • Full curriculum, all past webinars, PDF guides and handouts.

  • Direct messaging with your coach

  • 24 sessions physical work (breathwork, MovNat, personal training)

  • Healthy Home Audit

  • + FREE Movement Rich Home Tour & Concept Design

Kickstart & Community

health Kickstart

Intro to Health & Wellness

£179

  • 21 Day Kickstart - Live Daily Group Coaching

  • 3 Months Access to the TRIBE community & programmes.

  • Handouts, resources, cheat sheets, infographics.

  • Direct messaging with your coach

health Kickstart Plus

Set Yourself Up For Success

£360

  • 21 Day Kickstart - Live Daily Group Coaching

  • 3 Months Access to the TRIBE community & programmes.

  • Handouts, resources, cheat sheets, infographics.

  • Direct messaging with your coach

  • 1-on-1 Coaching Call.

  • 1-on-1 Physical Session (Breathwork, MovNat, Personal Training).

healthy home transformation

Become an Integral Part of our Community and Level up Your Health

£1,160

  • 21 Day Kickstart - Live Daily Group Coaching

  • 12 Months Access to the TRIBE community & programmes.

  • Handouts, resources, cheat sheets, infographics.

  • Direct messaging with your coach

  • 1-on-1 Coaching Call.

  • Healthy Home Audit

  • 6 x 1-on-1 Physical Sessions (Breathwork, MovNat, Personal Training).

MovNat Memberships

MovNat

Weekly Group Sessions

£55 p/m

  • 1 Live Taught Session Per Week

  • 1 in-app workout per week.

  • Community Movement Adventures

  • Daily movement snacks

  • In-app community group

  • Direct messaging with your coach

Tribal Movment

Add to any other Whole Life Health package or TRIBE membership

£30 p/m

  • 1 Live Taught Session Per Week

  • 1 in-app workout per week.

  • Community Movement Adventures

  • Daily movement snacks

  • In-app community group

  • Direct messaging with your coach

  • + All the benefits of your Whole Life Health and TRIBE membership.

Tribal Movment

Work 1-on-1 with a Movement Expert

Book a Call

  • Work 1-on-1 with Jake

  • 1 Live Taught Session Per Week

  • 1 in-app workout per week.

  • Community Movement Adventures

  • Daily movement snacks

  • In-app community group

  • Direct messaging with your coach

Primal Health Coach logo
UKIHCA logo
Strength training for women specialist
MovNat certified trainer badge
VivoHealt Barefoot Movement Coach badge
Certified Breath Coach badge
PermaCulture Research Institute badge
Primal Health Coach
UKIHCA registered health coach
certified movnat trainer
vivo barefoot coach
breathwork coach
permaculture designer
strength training for women specialist