- Well rounded health
- All day energy
- Ideal body composition
- Food freedom
- Easy movement
- Eco conscious health
Whole Life Health helps mums & dads who want to find All Day Energy, optimise their Body Composition (Fat/Muscle) & set up their home for Life Long Health.
Jake offers 1-on-1 health coaching as well as a number of packages to suit your personal needs. Book a call now or take a look at some of what is available below.
12 Week Whole Life Health Transformation - sustainable health for you and the planet.
An intense 21 day health reboot along with a strong community vibe and daily group check-ins with Jake.
Tailored packages to guide families through every step of the transition to optimal health and planetary stewardship.
Top tips and expert info for your personal health and your contribution to planetary health. Articles from Jake and other guest experts.
I'm a big fan of integrating all health related changes into the every day - rather than conjuring up some sort of sit-stand-sixty workout...
Only around 1 in 5 people in the UK get sufficient sleep. It is alarming that such a cornerstone of health is missing from so many people'...
If you want to look after your health, the health of your family and the health of the planet but you're not sure where to start then book a 30 minute, no obligation, call to see if what we offer is right for you.