Whole Life Health
  • Home
  • Work With Me
    • Personal Transformation
    • Family Transformation
    • 21 Day Kickstart
    • MovNat
    • Schools & Corporate
  • Blog
  • About Jake
  • TRIBE - Health Community
  • Client Login
Whole Life Health
  • Home
  • Work With Me
    • Personal Transformation
    • Family Transformation
    • 21 Day Kickstart
    • MovNat
    • Schools & Corporate
  • Blog
  • About Jake
  • Client Login
  • TRIBE - Health Community
Movement & FitnessLifestyleNutrition
Movement/FitnessLifestyleNutrition

Health & Wellness Blog

The Sun Is Not Your Enemy — An Ancestral Guide to Healthy Sun Exposure

The Sun Is Not Your Enemy — An Ancestral Guide to Healthy Sun ExposureBy: Jake Mahal Published on: 16/07/2025

Discover why sensible sun exposure is critical for health. Learn how to navigate skin cancer fears, vitamin D myths, and ancestral wisdom around sunlight.

Lifestyle
Read more
The Sun Is Not Your Enemy — An Ancestral Guide to Healthy Sun Exposure
Primal Health Coach logo
UKIHCA logo
Strength training for women specialist
MovNat certified trainer badge
VivoHealt Barefoot Movement Coach badge
Certified Breath Coach badge
PermaCulture Research Institute badge
Primal Health Coach
UKIHCA registered health coach
certified movnat trainer
vivo barefoot coach
breathwork coach
permaculture designer
strength training for women specialist

T's & C's

Privacy Policy

Cookie Policy

Scope Of Practice

Service Level Agreement

© Whole Life Health 2025